What kind of AbStar Exercise Star Inflatable do you need?
Safely build strength, stamina, and stability. Only 10 inches high, one-size-fits-all. Easy to carry, use, and store. Anti-burst, rated to 500 lb. Its integrated, anti-slip base means it stays where you put it. Perform scores of exercises. Great for abs, back, inner thighs, total body. Perfect for all levels. Safely clean with soap and water and sanitize with alcohol or disinfectant. Industrial-strength air valve prevents air leaks. Includes pump. Exercise videos at ABSTAR.com. Disclaimer Not designed for standing balance.
What is the advantage of this AbStar Exercise Star Inflatable?
Discover the AbStar Core Trainer
Don t like crunches Lie on the AbStar Core Trainer with the base of your lower back on top of the AbStar star, and just lean back and hold. You ll soon feel the burn Or safely bang out sets of weighted crunches and scores of other core exercises. Perfect for beginning or advanced exercisers. Are you a beginning exerciser Strengthening your core muscles is as easy as 1-2-3. 1 Sit upright on the floor, 2 lean back against the AbStar Core Trainer placed tightly against your lower back . and 3 hold for as long as comfortable. You will soon feel the burn as your abdominal muscles engage to support your upper torso against gravity. This simple exercise can augment any core exercise routine for all levels of exercisers.You can perform a similar exercise for your back muscles. Simply lie on top of your AbStar Core Trainer, with your belly button on top of the AbStar star, lift your upper torso, and hold. You ll feel back muscles up and down your spine engage safely. This is a great exercise to begin your day to wake up your back muscles, and it may help you reduce back pain.Now, do the same type of exercise on each of your sides, and you ll have a well-rounded core exercise program without ever performing repetitions. You ll be working safely, near the ground, without any impact or repetitive strain.Safer, more versatile and more effective than a big, spongy exercise ball, use the AbStar Core Trainer exactly the way it s best for you and your body As always, see your doctor before beginning any exercise program.
The AbStar Core Trainer is great for core strengthening, total body circuit training, stretching, functional training, physical therapy and water workouts. It provides a beneficial unstable surface for efficient exercising, but its integrated anti-slip base means the AbStar Core Trainer won t roll away, so you ll stay safe and get fit at the same time. The AbStar Core Trainer provides countless workout options and resistance that progresses as you do the force you exert against your Core Trainer determines its resistance. Anti-burst and rated to 500 lbs. Compact and convenient, it s only ten inches high 24cm , twenty inches 48cm in diameter, and 3.6 lbs. Use anywhere. One size fits all. Due to its patented, compact design and low-rise remember, it s only ten inches high , you ll stay in proper position to work directly against gravity for maximum effectiveness. With its 500 lbs. rating and strong, yet resilient, anti-burst material, you ll always feel supported by your AbStar Core Trainer. It s integrated anti-slip base makes for safer exercising, which means you can focus solely on your exercise. So versatile, the AbStar Core Trainer can help you improve your balance, strength, stamina, and flexibility. Use body weight or resistance from the AbStar Core Trainer. Great for abs, back, inner thighs, total body. Designed for reclining, seated, and standing exercises. Disclaimer Not designed for standing balance.
Safe Exercise The inflatable AbStar Core Trainer offers a safe, unstable exercise surface for efficient exercising through its unique, patented rounded-star design. Anti-burst with a 500 lb. rating, an anti-slip base, and no moving or metal parts, the AbStar Core Trainer is safer than an exercise ball.Achieve safe, effective core exercise at home or in the gym.
Effective Exercise With its low-rise and compact size, the AbStar Core Trainer ensures you stay in the most effective positions for core exercising. The unstable surface makes ab exercises, back extensions, side bends, and planks more potent, so you achieve your fitness goals faster.It s great for beginners and advanced exercisers alike.
Versatile Exercise When you squeeze the AbStar Core Trainer between your hands or legs, it will comfortably resist your force to help you build muscle and improve stamina. It offers multiple hold positions for versatile body weight and resistance exercise options. Work those inner thighs, build your chest muscles, and strengthen your grip and forearms.You can perform scores of great exercises with the AbStar Core Trainer. It s perfect for core training, total body circuit training, body balance and physical therapy. You can use it for stretching, strength, and water workouts.
Customer reviews... don t have room for a fitness ball this is wonderful
If you don t have room for a fitness ball this is wonderful