What kind of CanDo Rocker Board 15 X 18 Inch do you need?
Improve ankle range-of-motion, balance, body awareness, and develop joint mobility and reaction skills Balance board is durable, heavy-duty, and non-skid The balance boards are made of a strong but lightweight plastic for portability Balance Board 15 x 18 inch 2 5 inch height - intermediate CanDo - the inexpensive alternative to Theraband
Is this what you need when you buy CanDo Rocker Board 15 X 18 Inch?
Use the heavy-duty CanDo balance board to strengthen and condition lower body. Improve ankle range-of-motion, balance, body awareness, and develop joint mobility and reaction skills. Balance board is durable, heavy-duty, and non-skid. The balance boards are made of a strong but lightweight plastic for portability. Available in 16 diameter round wobble board or 15 x 18 rectangular rocker board formats. Each board can later be adjusted to change instability level or change board from wobble to rocker or rocker to wobble by purchasing additional MVP instability balls and replacing them into the balance board insets.
Customer reviewsPerfect for Balance Training
I specifically use this as a balance board for dry land alpine ski training. A single ball can be placed in the middle board location to create a balance wobble board, or I can place both balls to work on balance in a single direction lateral or fore aft . I also made my own mini-boards for each foot by drilling a 3 8 hole in 8 x10 wood boards and screwing in the balls the screw diameter is 1 2 so made hold smaller to cut threads into the wood . The individual boards for each foot are great for edging steering motions to mimic skiing - I wish CanDo would make mini-boards for just this purpose as it looks like no one else makes anything like this now SkiA makes the sweetspot trainer, but this requires you to put ski boots on to use it .