What kind of EveryMile Wobble Balance Board do you need?
Anti-skid Performance Abrasion-resistant ABS platform with 6 non-skid feet and non-slip textured surface for maximum stability and added strength, you ll feel stable while exercising even when you re sweaty 360 DEGREE ROTATION 15 DEGREE TILTING ANGLE. It is great to perform side to side, front to back, stretch and circular drills. Improve your balance, coordination, and flexibility while targeting and strengthening core areas of your body. Perfect for balance training and core stability workouts Portable Balance Board With portable handle design, and it is lightweight, very easy to take with you to gym, to office or travel or at home Compact Durable Made with durable plastic and TPR material. 3.5lbs, 15.7 Diameter * 3.94 Height, holds up to 300 lbs This wobble balance board provides a stable workout rehabilitation and physical therapy for anyone trying to overcome an injury, be it adult athletes or dancers, kids playing sports, or seniors after surgery
What is the advantage of this EveryMile Wobble Balance Board?
Balance board can be used by kids, adults and elderly individuals, beginners and seasoned athletes or general fitness enthusiasts who are looking for a way to improve their coordination and balance.
It features a circular board attached to a domed side which allows the board to pivot in all directions.
The basic move of a balance board is to set your feet onto it and try to stay on balance. You will wobble back and forth at first, but through practices, your stability will be improved. Over time, you can challenge yourself by tilting the board in a circular motion without the edges of the board touching the ground. To further increase the intensity, you can try balancing with your eyes closed, on just one foot, or doing squats.
Exercising will be much more effective if your weight is on a wobble board instead of being supported by a stable base.
EveryMile balance board s sturdy construction and good quality offer additional muscle exercises like squats, lunges, incline pushups, decline pushups, straight arm plank, calf raises and more. It puts you on an unstable surface to add difficulty to the exercises and thus greatly enhancing the workout.
Extremely Beneficial in Increasing Your Everyday Health
– Stabilize your muscles.
– Boost flexibility agility.
– Improve your posture.
– Enhance sport performance.
– Develop core strength, balance coordination.
– Better proprioception and awareness of movement.
A textured anti-slip surface provides better traction and gripping, so when your muscles are working, you can worry less about sliding off.
Side handles for performing pushups to get an effective exercise for your arms, chest, and back, helping build upper body and core strength.
Allow dynamic movement of your legs and feet. Free to tilt to 15 degrees, from side to side or back to front and rotate in all directions, through 360 degrees.
Made of heavy duty plastic, the platform is sturdy and supports up to 300lbs. The base is particularly textured to offer extra traction for your exercising
Features a roomy design for any type of footwear or bare feet. Suitable for everyone, beginners or experienced trainer, regardless of age, height or physique.
Easy to transport, so you can use it almost anywhere throughout your home. It can also be taken to the gym or used at your standing desk.
Customer reviewsOutstanding Addition To Your Training
This last year I began a major overhaul of my workout approach and training to restore my health and to prepare for an ultra endurance event in early 2020. One of the biggest changes I have made is to include multi-body part engagement including balance moves and core training. I have been using Bosuballs and other balance apparatus but wanted to purchase my own that I could use at home. Enter the EveryMile Wobble Balance Board.