What to look for in FILA Accessories Muscle Massage Foam Roller?
Loosens tight muscles and soothes soreness 18 length allows for double arm and leg work Helps improve total body mobility Semi-firm Density with Minimal rolling intensity Exercise guide included
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Customer reviewsYou Need This
If you are fortunate to have a job at the end of a long workday your body and back can hurt and feel tense. This roller is helpful in loosening up tense areas a little. It is definitely easier if someone can help roll it on you but it is not impossible to roll against a wall or a clean floor to massage yourself. My exercise manual was NOT included in with my order.