What kind of Gaiam Balance Disc Wobble Cushion Stability Core Trainer do you need?
Features
Active seating Place the disc on top of almost any chair or seat to add instability to strengthen your core while improving posture and sitting comfortably - great for office desk chairs Versatile cushion Use balance disc with a variety of strength and balance exercises, in or out of a chair, to increase core strength and balance Meditation cushion Works great as meditation seat or wherever you need a little extra cushion - also effective as a chill chair for young children and active kids Alternative seat for active kids Great for classroom aged children at home or in the classroom as an outlet for hyper or ADHD kids allowing them to release excess energy while staying engaged and focused longer Dimensions Measures 16 inch diameter
Do you know what is the superiority of this Gaiam Balance Disc Wobble Cushion Stability Core Trainer?
Description
Turn almost any chair or seat into an active one by placing the disc on top to add instability and strengthen your core. This posture-improving inflatable 16 Balance Disc will engage your abs and core muscles while you sit. Great for office desk chairs or as a meditation cushion seat, as well as a way for active children to release excess energy while staying engaged and focused longer. By controlling the firmness of the cushion, you can adapt it to your fitness needs and comfort-ability. Use balance disc with a variety of strength and balance exercises, in or out of a chair, to increase core strength and balance.
Ideal for office desk chairs or as a meditation cushion seat.
Also great for active children as an outlet for hyper or ADHD kids allowing them to release excess energy while staying focused longer.
This posture-improving inflatable 16 Balance Disc will engage your abs and core muscles while you sit.
By controlling the firmness of the cushion, you can adapt it to your fitness needs and comfort-ability.
Use balance disc with a variety of strength and balance exercises, in or out of a chair, to increase core strength and balance.
Turn almost any chair or seat into an active one by placing the disc on top to add instability and strengthen your core. This posture-improving inflatable 16 Balance Disc will engage your abs and core muscles while you sit. Great for a meditation seat or wherever you need a little extra cushion. By controlling the firmness of the cushion, you can adapt it to your fitness needs and comfort-ability. Can also be used for strengthening exercises in or out of your chair
Customer reviews
Danger WarningOk, you have got to take it slow in the beginning. I bought this on the recommendation of my chiropractor to help boost my core while sitting at my life killing desk seat 9 hours a day. It s kind of fun, you sit and wobble around a bit, feels pretty good on the butt. After the first hour of wiggle butt I got up to stretch and get some water, and my core was like wet spaghetti. You may not feel it, but you are getting a little muscle work out while you stare at your screen. So start out slow, maybe 15-30 minutes a session. Does come out of the package feeling limp, but resist the urge to pump it up.
See more 4,345 reviews on this product
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