Important considerations when choosing Mobo Board Balance Board
Your run, field, court, snow, surf, and bike performance are all dependent on your connection point to the ground. If you don t train your feet, you are missing that connection and missing performance. MOBO is an innovative balance board that directly targets and improved balance and proprioception in your feet. Because better control INSIDE your feet helps you play harder OUTSIDE. Through its Toe Box Technology and Anatomical Axis, MOBO works with the architecture of your foot and builds a stable arch for better control. We don t just help feet we help people. MOBO is design to sync your foot with your hips and core above to ensure you can steer your leg straight to build DURABILITY to combat injury and DRIVE for performance in your sport.
What is the advantage of this Mobo Board Balance Board ?
Designed by Jay Dicharry,MPT, SCS, one of the world s leading physical therapists and biomechanical analysts, the MOBO board builds foot control and stability in a unique, sport-specific way. The MOBO lets you do a wide variety of exercises that improve coordination of your foot and integrate that foot control up the kinetic chain to the whole body. The MOBO is unstable mimicking the dynamic realities of sport but rocks in the pronation supination axis that your body naturally moves in, training your foot in the same range of motion it will use as you run, cut, jump, surf, ski, and ride. Its firm top surface provides the proprioceptive feedback your foot needs, and a strategic hole isolates your big toe, teaching you to find stability through your arch. Each order contains one MOBO board that can be used on either side for the right or left foot respectively, two removable fins to adjust the tilt of your board, and a resistance band. For a complete guide on use, please see the Exercises tab on moboboard.com.Whether prehabing, rehabing, or training – MOBO will build durability and improve performance from the ground up. Toe Box Technology Support where its needed. MOBO is designed with a hollow box under your little toes to prevent you from using a gripping strategy, and teaches you, and your feet, to drive your big toe down to find stability through your arch. More big toe equals more power. Anatomical Axis Move the way your foot moves. MOBO is designed to teach you to control motion inside the foot in a challenging, safe range of motion. Our feet are dynamic, they are supposed to move, let s train them that way. Sync Support Build the kinetic chain. MOBO not only builds support through the arch for better foot control, it requires you to sync your grounded foot with your hips and core above. Itsjust like teamwork when your individual joints train together, you perform better.
Customer reviewsThis works
Give this a try if you are tired of artificially compensating for functional instability issues rather than healing their root cause. I was recommended this product by a coworker who is a former professional triathlete after a year of frustrating, repeated issues with both patellas diverging laterally while running due to over-pronation and poor contact control to the road.