What to know before you buy P BEXC Wooden Balance Board
Improve Balance Skill improve balance capacity and responsiveness effectively, enhance sensitivity and harmony, also can do physical therapy fitness training and skill training. Durable, Non Slip Surface Premium Exercise Rocker Board with anti-skid pad on the surface provides a secure grip for absolute safety. 17. 5-inch length is large enough for both feet. Portable and Convenient Designed with a portable size so that you can carry it anywhere for quick workouts at home, gym or you can take it to the office and use it under your standing desk Dimension 17.5 x 13.5 x 3.6 in size,Support up to 350lbs True Quality Assurance The workout board core trainer is backed by unbeatable quality and customer support, which come with 30-day money back guarantee.
Do you know what is the superiority of this P BEXC Wooden Balance Board?
P BEXC Wooden Balance Board is a pefect choice for anyone who wants to improve sense of balance for better sport performance.To be More core strength, stability, functionality balance.
Balance Board Training Explained
Balance Training is the process of coaching our bodies and brains into feeling comfortable and confident in any posture or range of motion. It demands physical and mental attention in order to create awareness of how the body moves in a variety of conditions.
Doing exercises on balance boards strengthens your lower extremities and develops your proprioception, or your understanding of where your body is in space. People who have sustained ankle injuries find these exercises especially helpful.
Pefect balance board is considered an easier type of balance board for beginners. The first step in movement retraining, the Rocker board offers sensorimotor challenges in two planes. The rocker board restricts lateral movement, providing a maximum angle of 34 degrees for physical therapy exercises that promote balance, coordination and stability.
Once you ve mastered the balancing act, you ll discover that the Balance Board can add a little fun to your overall workout experience.Increase Your Activeness
Using a balance board makes it fun to stay standing at your workplace. When you shift your weight from side to side, it creates a vertical form of exercise. The micro-movements help in building core strength and improving posture.
The top of each wooden balance board features an easy-grip surface that s gentle on bare feet but helps keep you in place safely and securely.
Not only relieve muscle stress and pain in the back, core, legs, and ankles but also improved posture, increased blood circulation, and improved joint mobility ideal for standing balance exercises and physical therapy.
using a balance board makes it fun to stay standing at your desk for working,It is suitable for anyone who needs to do some workout or doing a plank on the balance board.
At 17.5 x 13.5 x 3.6 in size, you can use this lightweight wooden balance board exerciser fit at therapy or training at home, the gym, or while traveling. A perfect standing desk accessory
Product Guide and Safety Steps
Using the product on smooth surfaces such as hardwood or laminate flooring is not recommended, as this may result in the board slipping and sliding around.
Only use this product on a dry surface free of any obstacles.
While mounting the board for the first time, you may want to grab ahold of a nearby object or support.
Always maintain stable upright posture throughout the exercise.
Customer reviewsStrengthens Weakened Muscles
The balance board is a convenient way to strengthen muscles that have been impacted by surgery. I use it standing while watching the news, so it is easy to conduct necessary physical therapy in a no stress way This balance board is very well constructed and is solid. The anti-slip coating works effectively and is properly adhered I do not expect it to peal off. The board has bumpers under the ends that prevent any scratches or damage to floors. The balance board is well designed, and should last a long time. Thoughtfully, the manufacturer included some extra bumpers etc. in case of wear. Price is right a good buy