What kind of Planet Fitness Muscle Massager Foam Roller do you need?
The perfect companion to yoga and Pilates , but well suited for runners or for flushing lactic acid from muscle tissue after a workout at the gym . The soft texture is very approachable for beginners just looking to start myofascial release . Great before exercise to stretch and prevent injuries . Amazing after a workout for recovery . Soothe sore leg muscles like the hamstring and calf Roll out your back , apply pressure anywhere on the body for myofascial release , ease the pain from plantar fasciitis by stretching the fascia and arches of the feet Foam rollers are perfect for runners , crossfit performance , cellulite reduction , therapeutic massaging of the thoracic region , your it band after running One of the best pilates and yoga accessories , the massage roller is also helpful for balance training Protected by US Patents 9,345,921 and 9,656,112
Is this what you need when you buy Planet Fitness Muscle Massager Foam Roller?
Far superior to the lower quality, hard as a rock, black, high density smooth rollers on the market, the Planet Fitness muscle roller is a smart addition to your home gym equipment. The massage projections are made of medium density foam, they are dense enough to provide exceptional relief for overworked muscles, but pleasant enough for a beginner looking to get started with deep tissue massage. As you progress on your journey of physical fitness, rolling will first help you to loosen up and avoid injury from overdoing it, especially if you don t work out on a consistent schedule. As your fitness level increases, using your deep tissue massaging foam roller will become part of your basic routine, flushing lactic acid from your muscle tissue. The unique projections are designed to offer three different densities, to simulate the finger tips, fingers, and palms of the human hand. Engineered for proper spacing, the projections are pinning, stretching and lengthening the soft tissue for maximum effect.
Exercise at your own pace, at the gym or at home. It doesn t matter how often that is, but when you do, make the most of it with a quality Planet Fitness foam roller. Just a few minutes of foam rolling before exercise can reduce your risk of injury. A few minutes afterward, helps to reduce stiffness and soreness.
At almost 18 inches in length, the Planet Fitness deep tissue massaging foam roller is smart addition to your home gym. Made with a rugged PVC core, it flushes lactic acid from muscle tissues, increasing blood flow and circulation. The star of the show is the spinal channel, which keeps the bumps off of your vertebrae, and works the soft tissue on either side of the spine.
Designed to knead and stretch the muscle tissues and fascia, this roller is engineered from the ground up. Start with the rugged PVC core, built to stand up to daily use, then layer on perfectly shaped massage projections designed to penetrate deep into tight muscles, while still feeling comfortable.
Designed to work the soft tissue of your back, while avoiding your vertebrae, the Planet Fitness deep tissue massaging foam roller is like no other on the market. Don t stop there, it s also great on arms and legs, too.
Say goodbye to painful muscle adhesions, kinks, and knots. Control the intensity by adjusting how much of your own body weight you apply to the massage area. You get the custom massage you want anytime, every time.
Customer reviewsPhenomenal foam roller
in short, I got this excellent Planet Fitness muscle roller because my Rollga roller is too smooth.