Questions to consider when choosing TheraBand Stability Trainer Pad
Oval-shaped, soft blue pad made of closed-cell foam is the intermediate level of Theraband progressive stability and balance exercise products and is more difficult than the firm green foam pad For balance and proprioception training, core, upper and lower extremity strength and stability training, ankle range of motion and flexibility training, sensorimotor training, closed kinetic chain exercises, targeted injury prevention and strengthening Use as single bad for single leg balance training, or place two pads on the floor and challenge yourself to squat or balance with the foam pads below both feet to create an unstable surface Use as single bad for single leg balance training, or place two pads on the floor and challenge yourself to squat or balance with the foam pads below both feet to create an unstable surface
Do you know what is the superiority of this TheraBand Stability Trainer Pad?
23303 Color Black Features -Stability Trainer. Options -Available in black, blue and green colors. Dimensions -Firm 14.5 H x 8 W x 1.75 D.-Soft 16 H x 9 W x 2 D.-X-Soft 17.25 H x 10.12 W x 2 D.
Customer reviewsKnee rehab
I used this exact product for rehab at my physical therapy clinic. I was excited to find one on Amazon for a decent price. I continue to use it at home to keep up my knee strength, but it is good for balance training and foot ankle rehab.