Valor Fitness BD-57 Squat Rack

Valor Fitness BD-57 Squat Rack
4.1 out of 5 stars
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What kind of Valor Fitness BD-57 Squat Rack do you need?


HEAVY DUTY- The Valor Fitness RG-22 Wall Ball Target is constructed of high-quality 1 thick MDF Particle Board and attaches to power rigs with the 1.375 steel bracket. UNIQUE DESIGN- The RG-22 Target has a unique dartboard style painted target ideal for new and experienced athletes that are looking for a product that can help develop consistency, form, and accuracy needed in competition. EFFECTIVE- Any cross trainer will tell you that wall ball target exercises will provide the most effective conditioning and strength training. Use by squatting low to the ground and standing up to hit the target with wall ball. Repeat to develop full body strength and toning. Increase wall ball weight as you progress. CUSTOMIZABLE- Perfect for use with Valor Fitness Wall Balls and Valor Fitness Wall Ball Pros. Option to purchase the RG-12 Wall Ball Target with Extension Beam separately to place the target at men s or women s standard competition height 10 feet and 9 feet, respectively , or any desired height. ADDITIONAL- Diameter of the RG-22 is 14 . Measures 1 thick and extends 2.375 from RIG. Attaches to 0.5 peg holes. Meant for light-commercial use. Meant for use with Valor Fitness RIGs and BD-57 Rack. All Valor Fitness accessories are meant to fit Valor Fitness products only.

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What is the advantage of this Valor Fitness BD-57 Squat Rack?


Looking for the functionality and durability of a RIG in your home gym Look no further. Introducing the Valor Fitness BD-57 Pull-Up Rack. The BD-57 is an extremely versatile unit built for home gyms, as well as light-commercial settings. Constructed of the same 11-gauge steel as Valor Fitness Commercial Grade RIGs, the BD-57 has an extremely strong and durable 3 x 3 frame with a floor mount base support. Steel diminishes as the gauge increases, so this 11-gauge steel rack is stronger and more durable than those that have a 12 or higher gauge of steel. For even further support and stability, the unit can be bolted to the floor if required.

The pull-up bar at the top of the rack is a staple of this product. It is durable and allows enough room for the user to perform more exercises than on pull-up bars on many other racks or cages. There is ample room and stability to perform basic pull-ups or chin-ups, as well as more advanced exercises such as butterfly pull-ups, muscle-ups, and toes-to-bar. When performing these exercises on the pull-up bar, it is suggested that users face the rear crossbeam with the storage pegs if the unit is not bolted to the floor this will ensure maximum efficiency. In addition to exercises using the pull-up bar, the user can perform both squats and bench press with the BD-57, as the purchase of one also includes 2 J-hooks.

The pull-up bar can be used at the lowest height of 65 possibly learning the bar muscle-up maneuver or chest-to-bar pull up while feet are extended forward on the ground to a maximum height of 96 , allowing taller users to comfortable swing their body for bar muscle-ups or kipping pull-ups. Note once the pull-up bar is bolted in it is not meant to adjust.

Add the heavy-duty RG-17 Dip Attachment to further add to the versatility of this rack. This attachment for one of the most basic bodyweight exercises has a handle that can be gripped more narrow or wide to target different muscles.

The RG-19 Safety Spotter Arms for added safety in the event the lift can t be completed. Useful for both squats and bench press, a bar loaded up to 750 lb can safely rest on the arms – avoid dropping a loaded bar on the arms to ensure safety.

Use the RG-12 Wall Ball Target with Extension to take your overall strength and conditioning to the next level. Extension can be attached to the frame in multiple positions to meets the height needs of the user.

The RG-22 Wall Ball Target can be purchased individually to fit multiple targets for one or multiple users.

If you are looking to meet the height needs of multiple users, it is suggested the pull-up bar is bolted in to fit the needs of the taller user – add the RG-20 Step Plate for the shorter users to reach the pull-up bar without the need to step on a bulky bench or plyobox.

Simply attach 2 plates to the BD-57 with the RG-14 Plate Storage Attachment for safer, easier, and more convenient plate storage.

Established in 2006 in the state of Florida, Valor Fitness manufactures over 400 different products to help you meet your fitness goals without breaking the bank. Whether it s at home, on the go, or you are starting to build the ultimate workout studio, with our wide variety of choices and U.S.-based customer assistance you are sure to find all the components you need. From competition training, to stretching and rehabilitation, Valor Fitness has what you need to hone in on your body, and your budget.

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Customer reviews

Tammy O.: Great Quality and Compatible with Other Rack Brands

I purchased these safety spotter arms to replace the poor quality ones that came with the Cap Barbell Deluxe Power Rack FM-CB8000F https gp product B00I04Z52G . I also replaced the Cap Barbell j-cups with sandwich j-cups from Rep Fitness. The arms that came with the Cap Barbell rack were not set up with opposite configurations, so I could not place the arms next to a loaded plate storage arm on one side. These Valor arms are set up with opposite configurations, so I can place them next to my plates on both sides. In addition, these new arms and j-cups have nice, thick plastic to protect my bar the Cap Barbell j-cups and arms had a thin strip of rubber-like material that was starting to rip off. I m really happy with the Valor arms and Rep Fitness j-cups and plan to use them when I upgrade my power rack to a Rogue Monster RM-4, as they are very, very similar to the Rogue versions.

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